.png)
You've tried. But it still doesn't feel right.
Specialist Therapy & Coaching for Women
somatics | trauma | nervous system healing | felt, not just understood
When the way you've been living, coping or surviving is no longer working.​​
​​ I guide women beyond mindset and understanding alone, beyond what has been, towards a new way of being.​
​Wondering if this is for you? Read below.
I support women with codependent, perfectionist, over-functioning and people-pleasing thinking, and women experiencing or recovering from challenging dynamics and environments, coercive control, bullying and narcissistic abuse, including within family, relationships and business/career.
​So that you can move beyond managing and getting through your days, into change you actually feel in the whole of you.
​
Ease you may have forgotten was possible to feel.
A stronger sense of belonging from within.
A way towards yourself, your peace, your vitality and a life you truly love living.
​
I know, you are reliable, caring, capable, successful, the one who keeps everything moving. But you feel heavy and exhausted underneath. Or, perhaps you find yourself constantly switched on, unable to stop.
Either way, you deeply want to experience life differently. ​
I'd feel so privileged to support you to that place. ​
​​​
If anything resonates, or you feel the pull to reach out to explore this further, lean into that. ​I'm here, let's connect.
​
Book your exploratory call with me, this is at no cost or obligation to you. It's a gentle chat so that we can explore if this is the best support for you at this time. ​
"I believe that any woman who finds her way to this is already on one of the most profound journey's of her life."
Sharon Burkey, MNCH Reg. ACCPH Member.
There is something deeply rich and profound available here. Not a return to who you think you are, but something that opens up space for a whole new way of being, feeling, relating and living.
​
Right now, you may have an understanding, have given yourself a 'good talking to', even talked it all through with a professional. You perhaps 'see it' all so very clearly, but can't change it.
​
You still find yourself caught in situations, patterns, overwhelming emotions, and cycles that don't seem to ease or shift simply because you logically understand. If anything, you may find you're even more exhausted.
​
This is not because you are doing anything wrong, or that you haven't tried enough. It's because your body and nervous system are living something different to your mind.
​
And it is here, in this gap, often the missing piece for many, that we explore together. ​This is where somatics, body-based and nervous system approaches can create a different kind of change.
​
A deeper whole-body shift in how you experience yourself, your emotions, those around you, and your life.
​
If something resonates, or you feel a gentle pull towards this, lean into that. Book a call with Sharon, or explore working together by clicking the button below.
![5[1]_edited.jpg](https://static.wixstatic.com/media/b4083f_fe6c10b0e816473e88fadb6f94e7d66d~mv2.jpg/v1/fill/w_207,h_608,al_c,q_80,enc_avif,quality_auto/5%5B1%5D_edited.jpg)
![3[1].png](https://static.wixstatic.com/media/b4083f_954068bdb4e647a08a5517257b870c7e~mv2.png/v1/fill/w_414,h_566,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/3%5B1%5D.png)
![2[1].png](https://static.wixstatic.com/media/b4083f_c36d00e1e4104d69800091a99b37c417~mv2.png/v1/fill/w_406,h_1080,al_c,q_90,enc_avif,quality_auto/2%5B1%5D.png)
![1[1]_edited_edited.png](https://static.wixstatic.com/media/b4083f_c214546c1b514efc86069fb20e3e49d1~mv2.png/v1/fill/w_390,h_532,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/1%5B1%5D_edited_edited.png)
-
People pleasing, over-giving & codependancy
-
Perfectionist thinking, over functioning & burnout
-
Anxiety, overwhelm & feeling constantly “on”
-
Confidence, self-worth and boundaries
-
Feeling lost, disconnected or unsure where you belong
-
Narcissistic abuse and coercive control
-
Losing yourself in relationships, work or expectations
-
Relational trauma & difficult family dynamics
-
Workplace stress & difficult work environments
-
Feeling stuck, wanting change, but not knowing how
​​You don't need to have the right words for what's happening. If something here feels familiar, that's enough.
​
I offer a free, no-obligation, exploration call for us to connect and explore the best support for you.
Specialist trauma and somatic therapist, coach, guide.
​
I know what it's like to look 'fine' on the outside, while inside you're stuck in cycles of over-functioning then burnout, panic, over-giving, overthinking, feeling overwhelmed and defeated, eventually left wondering, how did I get here? What is happening? Why isn't anything I'm doing working?​
​​
It was my own journey and lived experience that then led me towards somatic trauma therapy, whole-body approaches and nervous system based healing.
​
What I personally uncovered was deeply transformative. ​
​​
I healed myself, mind and body, from diminishing patterns, relationships and environments, perfectionist and people-pleasing thinking. If I'm honest, it saved my life and changed everything for me. I took my life back. And so can you.
​
Today, I dedicate my practice to this work, bringing my extensive professional training and lived experience to the women I support.
I'm excited about what is possible for you too. I'd love to show you how. Connect with me, and let's explore if this feels right - let's get started.
![3[1].png](https://static.wixstatic.com/media/b4083f_954068bdb4e647a08a5517257b870c7e~mv2.png/v1/fill/w_375,h_509,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/3%5B1%5D.png)
If something here has resonated, I'd love to hear from you.
​
I offer a free exploratory call so we can connect, talk through what you're experiencing, and explore the right support for you. This is simply a gentle 15 minute conversation, not a session.
​
I look forward to connecting with you.
​
​
Receive Tools & Insights To Support You
Stay informed and supported with insights, tools, and updates on healing, wellbeing, and growth. No spam, just what helps you understand, heal and thrive.