As the wheel of the year turns – what would it feel like to meet this year without the need of trying to ‘fix’, control or dominate ourselves? If, like me, you’re exhausted by the endless pressure of “New Year, New You”… consider this a gentle invitation: let’s move through 2026 differently. As the year turns, this time of year can be full of mixed emotions and energies, yet every January seems to arrive carrying the same message: the unspoken sense that we should already be

There’s nothing more frustrating than knowing you want  to feel better, move forward, or change something… but still feeling like you're...