Freedom from Within - Release & Let Go Breathwork - LINLITHGOW
Mon 14 Aug
|Linlithgow
This class is for you if: - You want to start unlocking your full potential? - You feel you are unable to move forward and feel stuck? - Negative emotions, anxiety and an overactive mind are in the driving seat.
Time & Location
14 Aug 2023, 18:00 – 19:15
Linlithgow, Linlithgow Community Development Trust, 7 The Vennel, Linlithgow EH49 7EX, UK
About the event
Come and discover the transformational benefits of Conscious Connected Breathing.
For many of us, the experiences that we've had as we've moved through life may have brought about trauma, disappointment, frustration, and anger and we've never had the opportunity to really express that so it gets stored in the nervous system, repressed. We experience all kinds of symptoms through not having the conscious opportunity to bring awareness to our breath and to our bodies.
We can feel more overwhelmed, stressed, anxious and heavy with emotion. So, when we start to breathe in a conscious connected breathwork session, like this, energetic blocks can be released, and personal power and creativity can be restored and enhanced.
Breathwork is a powerful technique for exploration, discovery, healing, and personal growth. Working with the breath enables you to take better care of yourself and release beliefs and patterns that no longer serve you. Most people…
Tickets
One Class Payment £10.00
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