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Breathe Into Wellness - Kingsbridge
Tue 21 Oct
|The Health Hub, Kingsbridge.
A class series for women’s health and healing. Breath, mind-body, and nervous system support. Feel calmer, clearer, and more connected with breath-led, body-based sessions that restore energy, ease emotional overwhelm, and support your whole-body wellbeing.
Time & Location
21 Oct 2025, 18:00 – 19:00
The Health Hub, Kingsbridge., The Health Hub, Fore St, Kingsbridge TQ7 1AX, UK
About the event
Supporting Women’s Health Through Breath, Body & Nervous System Care
Now at The Health Hub — with Sharon
Hi, I’m Sharon — and I’m so excited to be bringing something new to The Health Hub that I believe so many women are quietly craving.
The reality is: most of us aren’t breathing in a way that truly supports our health. And we often don’t realise just how much it’s affecting us — until we pause long enough to feel the difference.
How we breathe impacts how we think, feel, sleep, digest, move, and cope. It touches everything — energy, focus, mood, hormones, stress, pain, even how safe we feel in our own body.
And yet, it’s one of the most overlooked tools when it comes to women’s health and wellbeing.