Beginner Breathwork Classes in Linlithgow
Mon 01 May
|Linlithgow
Come along and experience the wonderful benefits of Breathwork. Learn a number of techniques, enjoy a variety of breathing sessions and feel a shift in your energy levels and overall wellbeing.
Time & Location
01 May 2023, 18:00 – 19:00
Linlithgow, 7 The Vennel, Linlithgow EH49 7EX, UK
About the event
We are thrilled to be starting beginner breathwork classes in Linlithgow following a successful launch day in March, and lots of interest for regular classes.
If you've been hearing the 'buzz' about breathwork of late and are keen to try it, please do come along and join us. Our classes provide a friendly, enjoyable and safe space - with a great group of people.
Our first Breathwork class is starting Monday, April 17th at 6 pm.
The classes
Each week will be a different focus and breathing experience, and you will also learn breathing techniques to support you in your day-to-day life. All classes are designed to help you relax, recharge, reduce stress and overwhelm, help you sleep better, and improve energy levels, and your overall health and wellbeing. It's amazing how different you can feel in 60 minutes or less.
Week 1 - Monday 17th April focus
Tickets
5 Week Block £45.00
£45.00
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