Morning - Rise & Reset: Breathwork on the Beach
Wed 03 Sept
|South Milton
Step away from the busyness and stress of daily life and into a nurturing space by the sea, where breathwork meets visualisation, grounding, mindful somatic movement, and time with a lovely group of wonderful women. Find the full class info and booking options below.
Time & Location
03 Sept 2025, 08:00 – 9:00
South Milton, South Milton Sands, South Milton, Kingsbridge TQ7 3JR, UK
About the event
Breathe Into Wellness: A Morning Reset by the Sea
8.00am - 9.00am | South Milton Sands, Nr Kingsbridge
Step into your day with the perfect reset – sea air, stunning surroundings, gentle movement and connection to your body and breath, and a space to just be.
We’ll meet on the sand at South Milton Sands – the perfect setting for some time to slow down, breathe well, and settle into yourself.
You don’t need to be ‘into breathwork’ or have any experience. This is for anyone who wants a pause — a moment to reset, feel clearer, and take care of their whole self.
I’ll gently guide you through grounding breath practices that move with the rhythm of the waves, simple somatic movement, soft visualisation, and stillness — all designed to support your nervous system, quiet your mind, and help you feel a little more steady, spacious and well.