Morning - Rise & Reset: Breathwork on the Beach
Sat 05 Jul
|Aberdour
Step away from the busyness and stress of daily life and into a nurturing space by the sea, where breathwork meets visualisation, grounding, mindful somatic movement, and time with a lovely group of wonderful women. Find the full class info and booking options below.
Time & Location
05 Jul 2025, 08:00 – 9:30
Aberdour, Black Sands, 38 Shore Rd, Aberdour, Burntisland KY3 0TU, UK
About the event
Breathwork on the Beach – Morning Reset & Rise
Saturday 5th July | 8am – 9.30am | Black Sands Beach, Aberdour
Step into the weekend with the ultimate reset – sea air, stunning surroundings, gentle movement of body and breath, and space to just be.
We’ll meet on the sand at Black Sands – a quiet little cove near Aberdour, perfect for our time together.
You don’t need to be ‘into breathwork’ or have any experience. This is for anyone who wants a pause and reset.
I’ll gently guide you through grounding and simple breathing techniques that move in time with the waves, gentle somatic movement, visualisation and moments of stillness – to help your body settle, your mind quieten, and your whole self feel just that bit more steady and clear.
Tickets
Beach Breathwork Experience
This includes the full session and morning nibbles afterwards
£15.00
+£0.38 ticket service fee
Total
£0.00