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Menopause Mini-Retreat

Sun 06 Aug

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Mariposa Studios

As a woman you will experience the natural changes of perimenopause and menopause, it can be stormy times, but yoga and breathwork will help you. Join us for this exclusive afternoon mini-retreat, specifically tailored to the unique needs of perimenopausal and menopausal women.

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Menopause Mini-Retreat
Menopause Mini-Retreat

Time & Location

06 Aug 2023, 14:00 – 17:00

Mariposa Studios, West Lodge, Bridgend Farm, Linlithgow EH49 6ND

About the event

Menopause Mini-Retreat – For Women with Perimenopause and Menopause

As a woman you will experience the natural changes of perimenopause and menopause, it can be stormy times, but yoga and breathwork will help you.

Join us for this exclusive afternoon mini-retreat, specifically tailored to the unique needs of perimenopausal and menopausal women. Allow yourself to step away from your daily routine for some well-deserved ‘me time’ and discover the most effective tools and techniques to support you during this important chapter in your life.

Mini-retreat Highlights and Benefits:

  • You will learn about the different stages and symptoms of menopause and be guided through a range of therapeutic movement and breathing techniques to support you in your life moving forward.

  • Spend some time with other women experiencing perimenopause or menopause and take some time to pause and focus on your own wellbeing

Tickets

  • Menopause Mini-Retreat

    This includes the mini-retreat and refreshments

    £45.00

    +£1.13 ticket service fee

    Sold Out

This event is sold out

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