Menopause Mini-Retreat
Sun 06 Aug
|Mariposa Studios
As a woman you will experience the natural changes of perimenopause and menopause, it can be stormy times, but yoga and breathwork will help you. Join us for this exclusive afternoon mini-retreat, specifically tailored to the unique needs of perimenopausal and menopausal women.
Time & Location
06 Aug 2023, 14:00 – 17:00
Mariposa Studios, West Lodge, Bridgend Farm, Linlithgow EH49 6ND
About the event
Menopause Mini-Retreat – For Women with Perimenopause and Menopause
As a woman you will experience the natural changes of perimenopause and menopause, it can be stormy times, but yoga and breathwork will help you.
Join us for this exclusive afternoon mini-retreat, specifically tailored to the unique needs of perimenopausal and menopausal women. Allow yourself to step away from your daily routine for some well-deserved ‘me time’ and discover the most effective tools and techniques to support you during this important chapter in your life.
Mini-retreat Highlights and Benefits:
You will learn about the different stages and symptoms of menopause and be guided through a range of therapeutic movement and breathing techniques to support you in your life moving forward.
Spend some time with other women experiencing perimenopause or menopause and take some time to pause and focus on your own wellbeing
Tickets
Menopause Mini-Retreat
This includes the mini-retreat and refreshments
£45.00
+£1.13 ticket service fee
Sold Out
This event is sold out