Gifted Session: World Mental Health Day
Tue 07 Oct
|The Health Hub, Kingsbridge.
Class series for women’s health and healing. Breath, mind-body, and nervous system support. Feel calmer, clearer, and more connected with breath-led, body-based sessions that restore energy, ease emotional overwhelm, and support your whole-body wellbeing.
Time & Location
07 Oct 2025, 18:00 – 18:45
The Health Hub, Kingsbridge., The Health Hub, Fore St, Kingsbridge TQ7 1AX, UK
About the event
Supporting Women’s Health Through Breath, Body & Nervous System Care
Gifted Session for World Mental Health Day
You’re warmly invited to join me, Sharon, for a gentle, 45-minute breath-led session designed for women’s health and healing.
Whether you’re new to breathwork or somatic practices, this session is completely beginner-friendly—no experience required and time to simply relax and be.
You will be invited to Lie down, make yourself comfortable, and let me guide you through a relaxing, body-based journey. Together we’ll focus on reconnecting with your body, calming your nervous system, and easing emotional overwhelm.
In this safe and nurturing space, you’ll: