Breathwork for Busy People! - LINLITHGOW
Mon 07 Aug
|Linlithgow
Ready for a quick reset? Experience REAL downtime and self-care in 60 minutes or less. No distractions, just complete bliss and serenity. Recharge and conquer the world again. Give it a try - you'll be glad you did!
Time & Location
07 Aug 2023, 18:00 – 19:00
Linlithgow, Linlithgow Community Development Trust, 7 The Vennel, Linlithgow EH49 7EX, UK
About the event
This class is designed to provide you with a quick and effective reset for your mind and body. It's perfect for those who are feeling overwhelmed, fatigued, and in need of a moment to decompress.
During the session, you'll be guided through a series of relaxing activities and techniques that will help you find a sense of calm and rejuvenation. The focus will be on self-care and giving yourself the space to unwind without any distractions or hustle and bustle.
Breathing exercises will be incorporated to help you ground yourself and reduce stress. By the end of the class, you'll feel fully relaxed and revitalized, ready to take on whatever challenges life throws your way.
The best part is that it won't take up much of your time - the session typically lasts for 60 minutes or even less. So, if you've tried other methods to recharge but still feel…
Tickets
One Class Payment £10.00
£10.00
Sale endedPay £10 Cash at Venue
£10.00
£0.00
Sale ended4 Week Class Pass £38
The allows access to all 4 classes in the August Block You will automatically be added to classes on 7th, 14th, 21st and 28th August 24-hour cancellation policy is required for all classes.
£38.00
Sale ended