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BACK TO SELF
A 12-week live group coaching programme
for women
Coming November 2026
You may understand why you people-please, over-give, strive for perfection or look outside yourself for reassurance.
You may understand the pattern completely.
But knowing the pattern doesn't always mean your body knows how to do something different.
Back to Self is a 12-week live group coaching programme combining nervous-system education and rewiring, somatic practice and coaching to help you create change at the level where these patterns actually live.
For women who are ready to stop putting themselves last and begin building a deeper sense of safety, worth and belonging from within.
Coming November 2026
Register your interest below and I'll send you the full programme information when it launches.
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